Keeping children active!

We understand the powerful impact that physical activity and sports participation can have on children’s well-being and mental health. Sports not only build confidence but also improve communication skills as students interact and work together. The PE and outdoor learning curriculum are essential for encouraging physical exercise and mental motivation, taking education beyond the classroom and giving students new ways to express themselves.

Engaging in friendly sports like rounders, basketball, football, netball, and track events gives children valuable opportunities to grow in confidence and improve communication - both crucial to their educational journey. As they learn alongside friends and explore different sports, many students discover a passion for athletics, with some even pursuings ports as a career.

But why is learning sports in school so important? During GCSE years and beyond, chances to participate in sports can become limited, and the accessibility of school-provided sports equipment may decrease. While sports like trampolining, netball, football, and running can still be enjoyed in evening classes, the access to facilities and resources within schools shouldn’t be taken for granted.

When it comes to health, regular sports participation is key for staying fit. Physical activity boosts circulation, enhances quality of life, improves brain function, and strengthens physical health. It also reduces the risk of type 2 diabetes, stroke, and some cancers. Turning exercise into friendly competition with peers can motivate students to stay active both at school and outside of it.

The two hours of PE each week provide a valuable break from classroom learning, fostering teamwork, relationship-building, and overall well-being. These sessions offer both mental and physical benefits that positively influence all areas of a student’s education.

In summary, the time spent with friends, learning new sports, and accessing equipment and skilled instructors is vital to a student’s development and well-being. Without PE, students would miss out on the enriching experiences, and those two hours outside the classroom are truly worth cherishing.

We want to hear your thoughts.
How important do you think sporting activities are at school?

Let us know using the hashtag #keepnews on all social platforms!